Yoga Teacher, RYT-200

• Site In Progress •

Offerings

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Virtual Group Classes: Open Level

A balanced vinyasa flow class accessible to both beginners and experienced practitioners

October Schedule Coming Soon

Virtual or In-Person Private Classes

Individualized flow class or package of classes catered to the needs of the practitioner

Email me for rates and packages

Virtual or In-Person Meditation & Breathwork Session

An exploration of pranayama and stilling the mind

Email me for rates and packages

Values

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Approach

I teach vinyasa yoga in a way that’s relatable, inclusive, and empowering. Open to all levels, bodies, and spirits.

My classes incorporate a mix of dynamic and accessible movement so practitioners feel both challenged and successful. You’ll often find me exploring themes of self-acceptance, self-discovery, and self-worth. All things that deeply speak to me in life and in my own yoga journey. 

Lastly, I see yoga as a gift we give to ourselves—and I want my students to feel that they’re absolutely deserving of gifting themselves this practice.

My Beliefs

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